Zero-Calorie* Creamy Vegetable Soup

OK – technically speaking, this soup has 96.5 calories per serving (still a bargain), but since you can burn 100 calories by cooking for 34 minutes, this soup nets you zero calories. That’s my kind of math! (Similar to “subscribe and save 80% off the newsstand price” or “buy 2 pairs of shoes, get the 3rd pair free”; how can you go wrong?)

(Calorie information is from sparkpeople.com. I was excited to learn that you can also burn 100 calories by rearranging furniture for 14 minutes – finally justification for one of my favorite pastimes!)

Besides having “zero” calories, this soup 1) tastes rich and complex, 2) is gluten and dairy-free, and 3) contains four types of vegetables but no one will ever know. (We have some vegetable-phobes in our house.) And – like any pureed soup, it can also be dressed up for Halloween with a sour cream spider web.  This will up the calorie count a little, but will keep the attention away from the exact contents of the soup. (I called it Mystery Soup.)

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